Working Our Way to Wellness (WOWW)

Welcome to WOWW

Cumming School of Medicine Working Our Way to Wellness (WOWW) Committee

Committed to workplace stress prevention and management, the Cumming School of Medicine's Working our Way to Wellness (WOWW) Committee was formed to address the health and wellness needs of our medicine community through the promotion of active living, and health and wellness initiatives.  

The WOWW Committee currently hosts fitness events throughout the year, like yoga classes and guest demonstrations, as well as a monthly lunch and learn seminar series.

Featured events




two people one thinking about nature and one thinking about everything

Room for Mindfulness

"Mindfulness isn't difficult, we just need to remember to do it." - Sharon Saltzberg

We did it! Collectively CSM was mindful for over 24 hours this month! 
 

R4M sessions are now being run live on Zoom, if you are looking for accountability and reminders to be mindful, email thill@ucalgary.ca to join the community! 

 


Missing Dance Class with Nerea??

Nerea also teaches Dance classes every Tuesday night at 6pm for the GSA. All UCalgary Affiliates welcome! Registration Required.


Staff Wellness

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Kinetix Fitness and Wellness Centre

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Mental Health Resources

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