Working Our Way to Wellness (WOWW)
Welcome to WOWW
Cumming School of Medicine Working Our Way to Wellness (WOWW) Committee
Committed to workplace stress prevention and management, the Cumming School of Medicine's Working our Way to Wellness (WOWW) Committee was formed to address the health and wellness needs of our medicine community through the promotion of active living, and health and wellness initiatives.
The WOWW Committee currently hosts fitness events throughout the year, like yoga classes and guest demonstrations, as well as a monthly lunch and learn seminar series.
Featured events
Room for Mindfulness
"Mindfulness isn't difficult, we just need to remember to do it." - Sharon Saltzberg
R4M sessions are now being run live on Zoom, if you are looking for accountability and reminders to be mindful, email thill@ucalgary.ca to join the community!
Get Active on Foothills Campus!
Did you know that the UCalgary Foothills campus has two fitness facilities. For more information check out the kinetix website or visit Kinetix during staffed hours. (10am-530pm)
Kinetix Fitness and Wellness Centre - CWPH 1st floor, Room 1D01
Get Creative at Noon!
Join your fellow UCalgary community members for an hour of getting creative! We want this hour to be whatever you want it to be, want to socialize and work on one of your current projects (Kniting, drawing, colouring) or just get out of your office for a bit?
Join us every other Wednesday 12-1pm in the Location (see evnet details)
Health Checks!
Kinetix Fitness and Wellness Centre and the CTEP Lab have joined forces to bring you important health information with follow ups provided by CSEP certified individuals three times/year.
Look for our Health check events every January, April and September!
Next check in: April 11th 11am-1:30pm