Wellness

Achieving and maintaining a healthy lifestyle is a continuous process. UCalgary offers a wide variety of resources to help faculty achieve health and wellness goals.

Are you struggling with something right now?

Mental Health Resources

Get Help Anytime

Resources you can access 24 hours a day, 7 days a week for support and assistance when you need it. If you have immediate safety concerns for yourself or others dial 911.

Campus and Off-campus Counselling Resources can be found here, too.

GET HELP NOW!

Physician and Family Support Program

The Alberta Medical Association's Physician and Family Support Program provides confidential support and help with personal health issues and enhances the quality of patient care and public safety by promoting health and well-being for the medical profession that cares for all Albertans.

Need Help Now?

Call 1.877.SOS.4MDS (767.4637)

International: 403.930.0529 (you may call collect)

CONFIDENTIAL 24 hours a day/7 days a week/365 days a year

LEARN MORE

Campus Security

Campus Security works closely with the university community, Calgary Police Service, and other agencies to maintain the University of Calgary as a safe place to live, work, and study.

Are you aware of the Safewalk program? Safewalk service is available 24/7 to walk students, staff, and campus visitors safely to their destination on campus.

Call Campus Security at 403.220.5333

CAMPUS SECURITY

Wellness


Staff Wellness

Staff Wellness aims to promote, support and sustain the health and wellness of faculty and staff at the University of Calgary so they can perform at their best. This is accomplished by promoting practices to safeguard and optimize health, supporting employees, maximizing function and aiding in recovery from occupational and non-occupational illness or injury.

Learn more about Staff Wellness

Kinetix Fitness + Wellness Centre

Kinetix Fitness & Wellness Centre offers members excellent customer service and state-of-the-art equipment in a clean and bright environment, designed to help you excel in meeting your personal fitness and wellness goals.  Balance to your busy work schedule is only steps away from your workplace.

Learn more about Kinetix Fitness + Wellness Centre

Active Living

The University of Calgary’s Active Living department is one of the largest and most diverse recreation departments based on a North American campus.

Learn more about Active Living

Well Doc Alberta

Physicians are at high risk of being unwell because of their work. Individual physicians, the profession of medicine, and healthcare systems all share the responsibility for ensuring physician wellness. Well Doc Alberta has established a forum for those involved in physician wellness.

Learn more about Well Doc Alberta