Mental Health Resources
External Resources
Health & Wellness Resources
The Graduate Science Education office values the health and wellness of all students. As a part of the Campus Mental Health Strategy, below are a list of health and wellness resources to support your journey through graduate school.
Mental Health Resources
Internal resources and student services, as well as external resources
Physical Health Resources
Physical health and wellbeing plays an integral role in our mental health
Events & Workshops
Join us for upcoming health and wellness events and workshops!
Mental Health Resources
Internal Resources
Centre for Innovation in Campus Mental Health
The Centre for Innovation in Campus Mental Health (CICMH) provides a variety of mental health toolkits for faculty and students, including a guide specifically for graduate students
24-hour Crisis Lines (access to other services, such as text or counselling support)
- Calgary Distress Centre at 403-265-4357
- Eastside Family Centre at 1-800-563-6106
- Mental Health Helpline at 1-877-303-2642
- Kids Help Phone (5-20 years old) at 1-800-668-6868
- Crisis Services Canada at 1-833-456-4566 or text 45645 (4 p.m. – 12 a.m. ET)
Alberta Health Services
- AHS - Access Mental Health for information, consultation, and referrals for people with addiction or mental health concerns at 1-844-943-1500
Canadian Mental Health Association
- CMHA- Recovery College Calgary for online and interactive group programming emphasizing connection, hope, and belonging
Wellness Together Canada
- Wellness Together Canada get connected to a mental health professional