Wellness

Achieving and maintaining a healthy lifestyle is a continuous process. UCalgary offers a wide variety of resources to help faculty achieve health and wellness goals.

Wellness


Staff Wellness

Staff Wellness aims to promote, support and sustain the health and wellness of faculty and staff at the University of Calgary so they can perform at their best. This is accomplished by promoting practices to safeguard and optimize health, supporting employees, maximizing function and aiding in recovery from occupational and non-occupational illness or injury.

Learn more about Staff Wellness

Kinetix Fitness + Wellness Centre

Kinetix Fitness & Wellness Centre offers members excellent customer service and state-of-the-art equipment in a clean and bright environment, designed to help you excel in meeting your personal fitness and wellness goals.  Balance to your busy work schedule is only steps away from your workplace.

Learn more about Kinetix Fitness + Wellness Centre

Active Living

The University of Calgary’s Active Living department is one of the largest and most diverse recreation departments based on a North American campus.

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Well Doc Alberta

Physicians are at high risk of being unwell because of their work. Individual physicians, the profession of medicine, and healthcare systems all share the responsibility for ensuring physician wellness. Well Doc Alberta has established a forum for those involved in physician wellness.

Learn more about Well Doc Alberta