
Office of Resident Affairs and Physician Wellness
We are here to support you through your Residency and Fellowship journeys. Our role is to provide health and wellness resources and facilitate an environment in which you and your colleagues can be and stay well as you navigate the opportunities and challenges that Residency and Fellowship will bring.
An Introduction to Mindful Practice in Medicine: Tools for Flourishing
We're teaming up with the Centre of Mindfulness to bring residents a Fall 1/2 Day Mindful Practice Session on September 6 from 8am to noon!
This session is participatory, interactive, and experiential workshop, in which participants will be introduced to practices that promote presence and help with managing stress. Participants will also review the evidence that links self-awareness, emotional intelligence, self-care and mindfulness with well-being, effectiveness, job engagement and teamwork.