Websites with information about Anxiety Disorders

Anxiety Disorders Association of Canada provide information and resources about anxiety disorders, including OCD.

AnxietyBC provide My Anxiety Plans (MAPs) to help understand and manage anxiety, including OCD.

Anxiety and Depression Association of America provide information and resources about anxiety resources, including OCD.

Worry Wise Kids provide parents, educators, and mental health professionals with comprehensive information on anxiety disorders.

National Institute of Mental Health provide overview of anxiety disorders.

CHEO provides free resources that teach children and adolescents anxiety and stress management techniques.

GoZen provide online anxiety relief programs for children and professionals.

Cosmic Kids Yoga provide yoga, mindfulness and relaxation exercises for children aged 3 and over. There is no cost or a need to subscribe to watch videos.

Anxiety Canada provide information to help children and adults manage anxiety as well as information and self-help stategies for several disorders.