Computer with brain graphics

Websites with information about Obsessive Compulsive Disorder

The websites below provide resources and information about OCD, as well as online cognitive behavioural therapy for OCD.

International OCD Foundation

International OCD Foundation provide OCD resources.

OC Fighter™

OC Fighter™ provide evidence-based on-line Cognitive Behavioural Therapy (CBT), specifically Exposure and Ritual Prevention, for OCD. The cost varies depending on the level of support (ex. coaching

OCD Education Station

OCD Education Station provide OCD guides, including "How to Help Your Child - A Parent's Guide to OCD," and "Got OCD? A Guide for Teens".

OCD Alberta Foundation

Alberta OCD Foundation provide support, education and information to people who live with OCD, members, family, friends and professionals throughout Alberta. 

Illustration of hockey player with stick

Interview with Corey Hirsch

Watch this inspiring message of hope from Corey Hirsch, former NHL pro-hockey goalie and Olympic Silver medalist.  Corey was the  2017 IOCDF Illumination Reward winner and he opens up about his personal story of living with OCD in a candid Q and A with  Dr. Felicity Sapp, founder of OCD and Anxiety Psychological Services. 

Link to interview with Corey HIrsch

Helpful Hints for Parents of Children with OCD

Brain Lock

Brain Lock

Brain Lock: Free Yourself from Obsessive Compulsive Behavior, by Jeffrey M. Schwartz & Beverly Beyette

Freeing Your Child - OCD

Freeing Your Child from Obsessive-Compulsive Disorder

Freeing Your Child from Obsessive Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents, by Tamar E. Chansky

Talking Back to OCD

Talking Back to OCD

Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go", by John S. March & Christine M. Benton

Up and Down the Worry Hill

Up and Down the Worry Hill

Up and Down the Worry Hill: A Children's Book about Obsessive Compulsive Disorder and its Treatment, by Aureen Pinto Wagner & Paul A. Sutton

Brain Gets Stuck

What to Do When Your Brain Gets Stuck

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD, by Dawn Huebner

What to Do - Child - OCD

What to Do When Your Child has OCD

What to Do When Your Child has Obsessive Compulsive Disorder: Strategies and Solutions,by Aureen Pinto Wagner

Mindfulness Workbook for OCD

Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD, by  Jon Hershfield MFT and Tom Corboy, combines mindfulness practices with cognitive behavioral therapy (CBT), offering practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts.

Boy. arms stretched out achieving mindfulness

I am Peace, A Book of Mindfulness

I am Peace, A Book of Mindfulness, by Susan Verde, presents how mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.